Our Satisfied Athletes and Members:

  • Absolutely love DST they are amazing!!!! So encouraging and you'll notice results ASAP!!! My kids Love it!!!! Can't thank them enough!!!!
    Melissa B
  • I have always been an athlete and always have been active over the years. I never really had the motivation to work out on my own so I always had trainers to help guide me along. DST is by far the best training I have ever received. The coaches constantly motivate me to be better each day I come. I recommend DST to anyone looking to switch their workout routine around for the better!!
  • To say DST is a life changer is an under statement. My son started his journey less than a year ago and has already transformed into a confident young man both physically and mentally. I never could have imagined a better outcome. Thank you to DST and all of the coaches
    Nicole H
  • You are not going to find a business owner of a fitness center more interested in your success of health! Whether you are a child / young adult building strength and agility for sports, a mother just trying to get in better shape after having a baby, or a mature adult trying to live a healthier life- Daman's Strength Training has it going on! The Coaches ROCK! Don't wait, just do it and join the DST Family! I'm a 3 year member and I expect to be a lifetime member! BOOM!
    Pam B
  • There is so much good to say.. I could write a book on the impact Daman's has had on my life. I've never experienced such a great atmosphere to workout out in. The acceptance I feel each time I walk through the door (or crawl if I'm not yet awake) is such a great feeling. My over all physical, mental and emotional status has all around changed. I love it and I love Daman's! DST really is the best gym in town. Great work Rick and the entire staff at DST
    Holly H


Rick Daman

I opened Daman’s Strength Training in November of 2009. I took a chance and followed my passion. I remember being a young kid and buying Muscle Magizines because I was amazed at how big and strong these guys looked. I wanted to be the guy in the magazine so I started lifting weights in my basement. I had no idea what I was doing. All I knew was that when I hit the weights and cranked Stone Temple Pilots I felt great and was getting stronger. This lead me to join my first gym...

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