After a horrible motorcycle crash almost a year ago I had four months of physical therapy & I was left with a lot of pain & minimal movement & I’ve lost a lot of strength during my recovery. So I chose Daman Strength training, I began working with coach Shawn twice a week for the past two months at the beginning of the training program I had sciatica down my right side after training for several weeks the pain was gone enough to stop taking the medication the Doctors had me on for the past nine months. My drop foot & movement has drastically improved over the past two months & I am able to walk without assistance of a cane. The atmosphere was encouraging & each session I was pushed to do a little more coach Shawn was with me & would provide positive feed back & ensure I was operating correctly to get the best results! I highly recommend DST for anyone that has movement issues due to life or if you were in a similar situation as I found myself in!