"Attention Parents: Winter MOVEment Camp for All Kids"
8 Week Camp / 2 Sessions Per Week!
The cost is $147 per month
* REDUCED from $187 per month
Exercise should always be viewed as FUN!
Don’t let winter keep your kids inside and on electronics! Get them MOVING!
Improving Strength / Fitness
When: February 3rd - March 28th / 8 Weeks
Days/Time: Monday 7:00pm & Wednesday 7:00pm
Age Range: 10-13 years old (boys & girls)
Where: Daman’s Strength Training, 16A Georgetown Lane, Beaver
DEADLINE to sign up: January 31st
We’ll start off by teaching proper movement patterns through simple bodyweight exercises and games. This will teach everyone how to position their body safely and strongly.
After a foundation has been set with bodyweight exercises we will begin using BASIC tools such as sleds, sandbags, and kettlebells.
Consistently throughout the program, we will keep everyone moving with the idea of athleticism in mind.
Whether your child is an athlete or not we want to improve their movements which in turn will improve their quality of life!
Monday: February 3rd 7pm / 1st day of training
Please Arrive at 6:45 pm / Park on Buffalo Street ONLY
Please make sure kids bring a clean pair of shoes each and every session!
Arrive 10 minutes early
Please park along side Buffalo Street and NOT on Georgetown Lane or in front of the local businesses along side Daman’s Strength Training
CONTACT US TODAY TO SIGN UP!
Interested in our program?>
If you are ready to change your lifestyle, now is the time to sign up.
Limited spots are available, so act NOW!