It’s Time to Develop Proper Movement, Add Strength, Power, Speed, Confidence and Pack on Muscle to Sky Rocket Your Athletic Performance!
Strength
Power
Speed
Are you ready to DOMINATE?
At Daman's strength, we don't focus in on only one aspect of fitness. We take a well rounded approach to ensure you become a dominant athlete
DST is built on a Team/Family Philosophy. We truly care about our athletes and their success through our coaching facility. As coaches we GUARANTEE that our coaching facility will not only develop athletes into more confident athletes but will help pack on the size, strength and speed they need to dominate their competition.
Our #1 goal when athletes walk through the door to start training with our coaches is to make sure they have or develop proper movement patterns.
This is essential in growth and injury prevention. Often times athletes come into or facility and perform incorrect movement patterns. This can and will lead to injuries.This is vital in the performance of an athlete, and as an athlete/parent, this should be YOUR #1 concern when putting your athlete into a coaching facility.
Great Coaching
An Increase In Speed
More Confidence
Team/Family Atmosphere
An Increase in Overall Athletic Ability
An Increase In Strength
Correct Training and Movement Patterns
An Opportunity to Break Into the Starting Line Up
Overall Understanding or Proper Nutrition
And Endless Success Through Our Coaching Facility!
A Chance to Earn a College Scholarship
Are YOU ready to become a DST Athlete?
Athlete Training Schedule
Monday: 3:00 pm / 4:00 pm / 5:00 pm
Tuesday:3:00 pm / 4:00 pm / 5:00 pm / 6:00 pm
Wednesday:3:00 pm / 4:00 pm / 5:00 pm
Thursday:3:00 pm / 4:00 pm / 5:00 pm / 6:00 pm
Friday:Closed
Saturday: 7:00 am / 8:00 am High School Athletes ONLY / 9:00 am PFP Athletes ONLY
Sunday:CLOSED
NOTE: Any Athlete Involved in the Progressive Fitness Program Must Begin Training Starting at the 4:00 pm Class During the Week.
GameSpeed Schedule:
Tuesday:6:00 pm
Thursday:6:00 pm
Saturday:9:00 am High School Athletes ONLY / Youth Speed Program: 10:00 am PFP Program ONLY
Arrive 10 minutes early.
Please bring a clean / dry pair of shoes to change into for your training session!
Avoid Parking in or Around Surrounding Businesses. Please Park Directly
In Front of the Facility or Along Side Buffalo Street.
Please bring a clean / dry pair of shoes to change into for your training session! Avoid Parking in or Around Surrounding Businesses. Please Park Directly In Front of the Facility or Along Side Buffalo Street.
FREE Trial Workout!
If you are ready to be an extraordinary athlete, now is the time to sign up. Limited spots are available, so act now.
