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Training Tips
November 14, 2016
Published by
Coach Rick
at
November 14, 2016
Categories
Training Tips
Be active, but not obsessed
Exercise is for everyone. I see it on a daily basis at our facility. We have every walk of life possible, and it’s very rewarding to
[…]
October 31, 2016
Published by
Coach Rick
at
October 31, 2016
Categories
Training Tips
Pulling yourself back together
When people think of health, getting in shape and staying in shape, they often think only about food and exercise. These two are very important, because
[…]